A Tuscan dish that I wasn’t really sure what it’d turn out like: it turned out good! And easy. A great combo. Ingredients 400g vegan sausage (any) 250g baby potatoes 2 - 3 tbsp nurtitional yeast 0.5 tsp oregano 4 cloves garlic 1 - 2 shallots 2.5 - 3 cups water 2 beef stock cubes 2 bay leaves 3 - 5 large handfuls spinach 60g cashews + 1 cup water Method Soak your cashews in the water....
Exactly what it says on the tin; it may throw you for a second, but stick with it and your won’t regret it! Ingredients Tofu 400g firm tofu 2 tbsp soy sauce* 1 tbsp oil 1 tsp paprika 1 tsp cumin Sauce Onion 4 cloves garlic 2 tbsp tomato paste 1 tsp sriracha 1 tsp cumin 1 tsp coriander 1 oxo stock cube 1/4 - 1/2 tsp cinnamon 1/2 cup orange juice 1 tbsp cocoa powder Method Shred your tofu and heat oven to 180 degrees....
I don’t often roast veggies, but this converted me :p Ingredients 600g potatoes diced 1 tsp oregano 1 tsp thyme 1 tsp onion granules Lemon zest Oil 1 tsp harissa 2 tsp golden syrup* 1 tsp cumin Can of chickpeas 1 broccoli head chopped 150g cherry tomatoes 1 cup soy yoghurt plain 1 cucumber 1/4 cup fresh dill 2 tbsp lemon juice Salt and pepper Method Turn oven to 200 degrees....
A classic from BBC Good Food, made vegan. Ingredients 1 onion 1 red pepper 4 garlic cloves 1 tsp coriander 1/2 tsp paprika 1 stock cube 3 tbsp vegan red pesto Can of chopped tomatoes Can of mixed beans Handful of fresh coriander Garlic bread (to serve) Method Fry your onion and pepper with a pinch of falt until soft. Add in your garlic for another minute....
A very flavourful pasta dish! From Rainbow Plant Life. Ingredients 2 tbsp olive oil 2 med onions 4-6 garlic cloves 1 tsp red pepper flakes 1 tsp oregano 150g tomato paste 1-3 tbsp soy sauce 2 tbsp nutritional yeast 4-5 sundried tomatoes 200-275g spaghetti Method Boil your pasta (you’ll need the water for later). Thinly slice your onions. Then fry in a non-stick pan for 20 mins....
I know, sounds a bit cursed right? Hold off your judgement until you’ve tried it! From BOSH. Ingredients 800g jackgruit in water (2 cans) 3 tbsp oil 1 tsp salt 1/2 tsp pepper 1/2 tsp sugar 2 tsp oregano 2 tsp sage 2 tsp onion powder 1 tsp garlic powder 1/2 tsp thyme Gravy granules 2 servings of oven chips Method Toss jackfruit onto a baking tray and coat in seasonings and oil....
Who doesn’t love a good taco? Ingredients 2 onions 7-8 garlic cloves 1 can chopped tomatoes 2 tbsp tomato puree 4 tbsp sriracha 1 tbsp golden/maple syrup 1 tbsp balsamic vinegar 1 tbsp paprika 1 tbsp cumin 1/2 tsp cinnamon 2 tsp oregano 1 tsp salt 1 tsp chilli powder 6 small tortillas 2 cans of jackfruit Vegan cheese Method Fry half of your garlic and one of the onions until soft....
A quick and easy lentil dahl, which easily tops many which are more complicated. Ingredients Onion 6 garlic cloves Chilli 2 tsp ginger 1 heaped tbsp chilli powder 4 tsp curry powder 1 tsp turmeric Stock cube A can of chopped tomatoes A can of coconut milk 1/2 cup red lentils Method Fry your onion, garlic and chilli until soft. Add in your spices and stock cube for 1-2 minutes....